K-Zine

Well, let’s first start with a question, what is inflammation?, "Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses." But what triggers inflammation? That my friend can be best described this way. There are four basic triggers, one is trauma, another deficiency and stress, and don’t forget good old toxins. So let’s break these down in order to better understand.

When you mention the word "trauma",accidents come to mind, associated with pain and suffering as a direct result of injury. Inflammation is a natural part of the healing process. But did you know that if we don’t move our bodies, such as exercising, we eventually become less able to move? Muscles and other tissues weakened, thus any movement can cause injury. It is important to keep your body moving everyday to strengthen and develop muscles and tissues in order to prevent injury.

Our cells are life, they are directly affected by everything we do right down to the foods we eat. Thus deficiencies can and do happen weakening the cells causing a chain reaction within our body, ultimately pulling the trigger of inflammation. Emotional stress can also cause inflammation. In stressful situations our brain releases chemicals that trigger the release of many inflammatory processes, and too much stress over a long period of time will cause major problems. Stress is a huge cause of inflammation.

Our bodies are swimming in toxins. Let’s face it we live in a toxic world, it’s every where you turn, and in every breath we take. Toxins created inside our bodies and outside, there is seemingly no escape from inflammation producing poison.

Our bodies are truly amazing as it can respond to trauma, deficiency, stress and toxins with inflammation. As mentioned inflammation is the bodies natural healing process, but where it all goes wrong is with runaway inflammation wherein the body can’t shut it down causing auto immune diseases and so much more.

So how can you keep inflammation in check? Learn to become a partner with your body, watch the signs that trigger inflammation. Reduce basic nutrient deficiencies by eating healthy foods and taking quality supplements, one positive fighter of inflammation is found in the nutrient called Betalains. Walk, run, stretch, just move that bod of yours, exercise in any form keeps your mind alert and muscles moving. Ease your emotional stress, relax, and rejuvenate.

Get the greatest abundance of all 24 Betalains from the Nopal fruit found in the Sonoran Desert, and find the best source of Betalains in Sonoran Bloom Nopalea. Take the Sonoran Bloom Nopalea Wellness Challenge, and it all starts with the FREE Sonoran Bloom Nopalea Gift of Health! Sign up for your FREE gift today!

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnosis, treat, cure or prevent any disease.

Resource: TriVita VitaJournal

It’s buzzing all across America! What’s buzzin? Why the morning rush of course! Folks are climbing out of bed, hopefully ready to face the day before them. Some are rushing to get ready for work, jamming out the door, all just to jump in the car, and sit in miles and miles of backed up traffic. Or maybe your the mom or dad that has to wrangle the kids out of bed, help them find their clothes, brush their teeth, and get something, somewhat healthful down them, before flying out the door to head for school! Or heck maybe you’re guilty of all of the above, and this is just the early shift!!

We all know how full life can be, no new surprises there. It’s never ending day after day! Now add in the holiday season to this mix, and you have really, whipped up some stressed out people! With parties, gift buying, decorating, finances, extra cooking, relatives, do I honestly need to say more?

Yeah, yeah, I know, I know, this is just another article on stress during the holidays! I am stressed out just thinking about it!!! Article after article about the importance of not stressing out so much, by eating better, exercising, yada, yada, yada! Do you really think I can eat healthier this time of year? Come on, how can you resist Grandma when she bakes up your favorite dish…just for YOU! Why you’d break her heart! Exercise? Find time, you have to be kidding me! Seriously, am I not exercising enough already, just trying to keep up with it all???

Absolutely, along with an already full plate called "life" it’s crazy to honestly think you could make such changes during this busy season. After all, a change of habit takes at least 21 consecutive days to achieve!

So what can you do to keep your spirits up, your body healthy and an extra good measure of energy to keep up with it all?

How about a little pink pill that you place under your tongue? It’s B-12!

This amazing little package called sublingual B-12 sustains mental energy, stamina and alertness, now couldn’t you use some more of that while waiting in those long lines? Improved mood and a more positive outlook on life when you you’re fighting the crowds shopping for that perfect gift. Greater mental focus, clarity and concentration come in handy at those boring, seemingly never ending family gatherings. Sharper memory with less forgetfulness helps while writing your Christmas list, figuring out, who’s naughty and nice!

Not to mention your body gets what it needs; enriching your brain and nerves with essential nutrients they need to help replenish brain fuel and helps repair damaged nerves. Now isn’t that convenient, and your multitasking too! Sounds like a win, win to me.

Go ahead, enjoy the holidays, you have the winning edge to breeze through the season, and all year long. See great things can come in a small package.

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnosis, treat, cure or prevent any disease.

The holiday season is about giving, what could be more fitting than a Free Gift of Health!

How about some Sublingual B-12 FREE! My gift to YOU! Simply click here for Yours!

Happy Holidays!