Inflammation can be your very best friend in an emergency, it's your bodies defense against all enemies who's intent it is to harm. This super hero for all the good that it can do in helping the body to heal, also can harbor a dark side in some cases. Inflammation that causes asthma, allergies, digestive problems, insomnia, autoimmune disorders, just to name a few.
Continue reading...Sunday, January 17, 2010
Got B's what are you talking about? Well, I am referring to a prestigious group of hard working nutrients that are essential to your bod, the "B" vitamin family and their star B-12. Which by the way is responsible for increased, sustainable energy, a fantastic disease fighter and so much more, all by itself!
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Monday, February 15, 2010
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